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Coconut water

Coconut water is a refreshing and nutritious drink that is extracted from young green coconuts. It is known for its sweet, nutty flavor and many health benefits. Coconut water is a natural source of electrolytes such as potassium, magnesium, and calcium, making it a popular choice for rehydration after exercise or hot weather. It is also low in calories and fat, making it a healthy alternative to sugary drinks.